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You've built a life that looks good from the outside.

Now you're ready to make it feel as good on the inside.

 

Private, depth-oriented therapy for high-achieving individuals and couples in New York and Florida

Michelle Listend Holistic Psychotherapy Psychology Today
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You've done everything right, and something still feels off.
  • You carry a lot, and rarely let anyone see the weight of it

  • You're high-functioning on the outside, emotionally exhausted on the inside

  • You've outgrown old patterns but aren't sure what replaces them

  • Your relationships feel surface-level, even when they shouldn't

You love each other. The disconnect still feels real.

• The same conversations keep circling without resolution

• You're both high-achieving — and struggling to meet each other where it counts

• Emotional or physical distance has quietly grown between you

• You want more than coexisting. You want to actually connect.

Michelle Listens works with people who are ready to do the real work,  not just manage symptoms, but understand what's driving them.

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With over 58 years of combined clinical experience, Michelle and her team offer depth-oriented, holistic psychotherapy for driven individuals and couples who want more than coping strategies. They want clarity, growth, and lasting change.

About

What is Holistic Psychotherapy?

Therapy that goes beneath the surface.

Holistic psychotherapy treats the whole person — mind, body, and spirit — because your emotional life, physical well-being, and relationships don't exist in separate compartments.

This approach is especially well-suited for people who want to understand themselves deeply, not just feel better temporarily.

Therapy Session Discussion
At Michelle Listens Holistic Psychotherapy, therapy is collaborative, intentional, and deeply personalized.

Our Services

Available in-person in Commack, NY and via telehealth across New York and Florida.

Individual Therapy

 Deep-dive therapy to understand your patterns, regulate your inner world, and reconnect with who you are, and who you want to become.

Couples Therapy

For couples ready to move past surface-level tension and rebuild real communication, trust, and intimacy.

Pre-Marital Counseling

Intentional preparation for a marriage built to last, through honest conversation and tools that grow with you.

If you're ready to understand yourself more deeply, do the hard relational work, and build a life that feels as intentional as it looks, this is where that starts.

What working with us looks like:

• Honest, clinically grounded guidance

• Practical tools you'll actually use

• A private, unhurried space to think clearly

• A team that meets you at your level

This is therapy for people who are ready to evolve — not just recover.

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